Brown rice
Serving: 1 cup cooked
- Calories
- 216
- Protein
- 5g
- Carbs
- 45g
- Fat
- 1.8g
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: USDA
Serving: 1 cup cooked
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: USDA