Dates
Serving: 2 dates
- Calories
- 133
- Protein
- 1g
- Carbs
- 36g
- Fat
- 0.1g
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: USDA
Serving: 2 dates
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: USDA