Masoor daal
Serving: 1 cup
- Calories
- 230
- Protein
- 18g
- Carbs
- 40g
- Fat
- 1g
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: Pakistan Food Composition Table
Serving: 1 cup
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: Pakistan Food Composition Table