Paneer
Serving: 100 g
- Calories
- 265
- Protein
- 18g
- Carbs
- 4g
- Fat
- 20g
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: USDA + local recipe average
Serving: 100 g
This is an educational nutrition snapshot for a common Pakistani serving. Actual calories vary with oil, recipe style, and portion size.
Source: USDA + local recipe average