Editorial Team · AI-assisted drafting with editorial review
PakVita content is compiled by our editorial team from primary medical sources — DRAP, WHO, BNF, FDA, IDF, and ADA. We do not publish individual reviewer bylines; every page cites its primary sources and discloses AI-assisted drafting.
Health Conditions / Diabetes
The 10 earliest warning signs of diabetes in Pakistani adults — from constant thirst and frequent urination to darkened skin folds. What each sign means, when to see a doctor, and which tests to order.
Health Conditions / Diabetes
How Pakistani adults with diabetes can safely fast during Ramadan — IDF-DAR risk categories, medication timing for Sehri and Iftar, monitoring rules, and when to break the fast.
Baby & Child Health
Fever is one of the most common reasons Pakistani parents rush to the doctor. Learn what causes fever in children, safe home treatment, and the warning signs that need immediate medical care.
Baby & Child Health
Confused about which vaccines your child needs and when? This complete guide covers Pakistan's EPI schedule, private vaccines, catch-up vaccinations, and answers the most common questions Pakistani parents ask.
Skin & Derma
Eczema affects millions of Pakistanis yet is widely misunderstood. Learn what causes it, what makes it worse in Pakistan's climate, and the best evidence-based treatments available locally.
Skin & Derma
Pakistan's scorching summers bring prickly heat, fungal rashes, and sunburn. This guide explains why they happen, how to tell them apart, and how to treat and prevent them effectively at home.
Women's Health
PCOS (Polycystic Ovary Syndrome) affects 1 in 10 Pakistani women yet is chronically underdiagnosed. This guide explains what PCOS is, its symptoms in Pakistani women, how it's treated, and how diet and lifestyle can help.
Women's Health
Iron deficiency anaemia affects nearly half of Pakistani women. Learn to recognise the symptoms, understand why Pakistani women are at such high risk, and discover which foods and supplements actually help.
Mental Health
Depression is one of Pakistan's most common and most stigmatised health conditions. This guide explains the real symptoms, why depression is so often missed in Pakistan, and the effective treatments available locally.
Mental Health
Anxiety is more than worry — it is a family of disorders affecting millions of Pakistanis. This guide explains the different types, what anxiety feels like in the body, and the evidence-based strategies that help most.
Seasonal & Preventive Health
Dengue fever kills hundreds of Pakistanis every year and can strike in every major city. This guide explains how to recognise dengue, what to do at home, when to go to hospital, and how to protect your family.
Seasonal & Preventive Health
Pakistan's smog season — particularly in Lahore, Multan, and Faisalabad — is among the most severe in the world. This guide explains why smog is so dangerous, who is most at risk, and exactly what to do to protect yourself and your family.
Health Conditions / Heart Health
Heart attacks happen suddenly but often give warning signs hours or days before. Learn the classic symptoms, the less obvious ones in women and people with diabetes, and what to do in the first 10 minutes.
Health Conditions / Bone & Joint
Joint pain is one of the most common reasons Pakistani adults visit a doctor. Learn the most likely causes — from osteoarthritis and gout to rheumatoid arthritis and vitamin D deficiency — what helps at home, and when joint pain needs medical evaluation.
Health Conditions / Respiratory
Lahore, Faisalabad, and much of Punjab face severe smog every winter, with PM2.5 levels routinely exceeding 10× WHO limits. Learn the symptoms that mean smog is affecting your lungs, who's at highest risk, and the practical steps that actually reduce exposure.