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Cal One D Tablet: Uses, Dosage & Side Effects in Pakistan

Cal One D Tablet (Ossein Mineral Complex + Vitamin D3) ke quick uses, dose guide, side effects, warnings, aur buying price range.

Compiled by the PakVita Editorial Team · AI-assisted drafting with editorial review · Sourced from DRAP, WHO, BNF · Last updated:

OTC

Form

TABLET

Strength

830mg Ossein Mineral Complex + 400IU Vitamin D3

Manufacturer

Martin Dow

Estimated price

Price not listed

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What is Cal One D Tablet used for?

  • Calcium deficiency (calcium ki kami)
  • Vitamin D deficiency (kam vitamin d)
  • Osteoporosis (osetoporosis)
Read full Uses guide →

Important warnings

  • Allergy to any ingredient in this medicine
  • High calcium levels in blood or urine
  • Kidney stones

Cal One D Tablet Uses, Dosage, Side Effects & Price in Pakistan

1. Quick Info (Mukhtasir Maloomat)

FieldDetails
Brand NameCal One D
Generic NameOssein Mineral Complex + Vitamin D3
Strength830mg Ossein Mineral Complex + 400IU Vitamin D3
FormTablet
Drug ClassSupplement
ManufacturerMartin Dow
PrescriptionRx (doctor ke baghair na lein)
PriceRs. 150 - 250 approx
Packaging10 tablets blister pack

2. What is Cal One D Tablet? (Cal One D Tablet kya hai)

Cal One D Tablet is a supplement prescribed in Pakistan to address various bone health issues and vitamin deficiencies. It contains Ossein Mineral Complex, which helps support bone strength and repair, along with Vitamin D3 for better calcium absorption. Simple: 'Bone health ka dawa'.

3. Uses (Fayde / Kis kaam aati hai)

  • Calcium deficiency (calcium ki kami)
  • Vitamin D deficiency (kam vitamin d)
  • Osteoporosis (osetoporosis)
  • Osteopenia (osetopenia)
  • Bone fractures and slow healing (haddi tootne ke baad recovery)
  • Rickets in children (children mein rickets)
  • Pregnancy and breastfeeding (mohra aur breast feeding mein)
  • Muscle cramps due to low calcium (muscle cramp due to low calcium)

4. Who Should Take (Kis ko leni chahiye)

  • Calcium deficient individuals
  • People with Vitamin D deficiency
  • Elderly patients at risk of osteoporosis
  • Individuals recovering from bone fractures

5. When NOT to Take (Kab nahi leni chahiye)

  • If allergic to any ingredient in the medicine
  • High calcium levels in blood or urine
  • Kidney stones

6. Dosage (Kitni leni hai)

  • As prescribed
  • Weight-based dose
  • Recommended limit se zyada na len
  • Agar dose bhool jayein to yaad aane par le lein. Agar agli dose ka waqt qareeb ho to dose skip karein. Double dose kabhi na len.

7. How to Take (Kaise leni hai)

  • Once daily (roz ek dafa)
  • Same time (har din aik hi waqt)
  • Morning preferred (subah lena behtar)
  • With or without food (khane ke sath ya baghair)

8. Best Time (Kab leni chahiye)

  • Morning (subah)
  • Daily same time (routine maintain karein)

9. Empty Stomach or After Food (Khali pait ya khane ke baad)

  • Dono taraf se le sakte hain — khali pait ya khane ke baad. Agar stomach sensitive ho to khane ke baad lena behtar hai.

10. Warnings (Ihtiyat)

  • Allergy to any ingredient in this medicine
  • High calcium levels in blood or urine
  • Kidney stones

11. Precautions (Ahm ehtiyaat)

  • Cool aur dry jagah rakhein
  • Direct sunlight se door rakhein
  • Bachon ki pahunch se door rakhein

12. Side Effects (Nuksanat)

  • Gas or bloating, Constipation, Upset stomach
  • Nausea, Signs of high calcium (nausea, vomiting, loss of appetite), Breathing issue

13. Drug Interactions (Dawaon ke sath reaction)

  • Calcium supplements and certain medications may interact
  • Diuretics

BP zyada gir sakta hai — danger ho sakta hai.

14. When to See Doctor (Kab doctor ke paas jayein)

  • Severe stomach pain
  • Persistent nausea or vomiting
  • Signs of high calcium levels

15. Alternatives (Sasti Dusri Dawaein)

Brand NameCompanySalt (Generic)
Calcium PlusMartin DowOssein Mineral Complex + Vitamin D3
Bone CarePharmEvoOssein Mineral Complex + Vitamin D3

16. Price in Pakistan (Price kitni hai)

Pack SizePrice (Approx)
10 tabletsRs. 150 - 250 approx

(Note: Price pharmacy aur packing size par depend karti hai)

17. FAQs (Aksar poochay jane walay sawalat)

Q: Cal One D Tablet kis kaam aati hai?

A: Yeh tablet doctor condition ke mutabiq prescribe hota hai. Yeh bone health aur vitamin deficiencies ko manage karne mein madad karti hai.

Q: Kitni leni chahiye?

A: Dosage brand aur form ke mutabiq change hoti hai. Exact dose ko pack label ya doctor se pooch kar decide karein.

Q: Price kitni hai?

A: Price city aur pharmacy ke hisab se vary kar sakti hai. Local store ya online listing check karein.

Q: Pregnancy mein safe hai?

A: Pregnancy mein koi bhi medicine self-use na karein. Is medicine ka use hamesha doctor se pooch kar hi karein.

Q: Nuksanat kya hain?

A: Common nuksanat mild ho sakte hain lekin severe symptoms par foran doctor se rabta karein.

18. Medical Review (Medical jaiza)

Compiled by the PakVita Editorial Team · AI-assisted drafting with editorial review · Sourced from DRAP, WHO, BNF · Last updated: 2026-04-08 Last Updated: 2026-04-22

19. Disclaimer (Zaroori tanbeeh)

Is page ki maloomat sirf awareness ke liye hai. Yeh medical advice nahi hai. Koi bhi dawa lene se pehle apne doctor ya pharmacist se zaroor milein. PakVita kisi bhi nuksaan ki zimmedari nahi leta.

Brand alternatives, same-class options, and other medicines used for the same conditions as Cal One D Tablet.

Frequently Asked Questions

Cal One D Tablet kis kaam aati hai?

Yeh tablet doctor condition ke mutabiq prescribe hota hai. Yeh bone health aur vitamin deficiencies ko manage karne mein madad karti hai.

Kitni leni chahiye?

Dosage brand aur form ke mutabiq change hoti hai. Exact dose ko pack label ya doctor se pooch kar decide karein.

Price kitni hai?

Price city aur pharmacy ke hisab se vary kar sakti hai. Local store ya online listing check karein.

Pregnancy mein safe hai?

Pregnancy mein koi bhi medicine self-use na karein. Is medicine ka use hamesha doctor se pooch kar hi karein.

Nuksanat kya hain?

Common nuksanat mild ho sakte hain lekin severe symptoms par foran doctor se rabta karein.

Sources

  1. DRAP Registered Products Database Drug Regulatory Authority of Pakistan
  2. WHO Model List of Essential Medicines, 23rd ed. (2023) World Health Organization
  3. British National Formulary (BNF) BMJ Group & Pharmaceutical Press

Medical disclaimer

This page is for educational use only and does not replace professional medical advice. Always confirm diagnosis, dose, and interactions with a qualified doctor or pharmacist before starting or changing any medicine.