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Cal One D Tablet: Uses, Dosage & Side Effects in Pakistan

Cal One D Tablet (Ossein Mineral Complex + Vitamin D3) ke quick uses, dose guide, side effects, warnings, aur buying price range.

Compiled by the PakVita Editorial Team · AI-assisted drafting with editorial review · Sourced from DRAP, WHO, BNF · Last updated:

OTC

Form

TABLET

Strength

830mg Ossein Mineral Complex + 400IU Vitamin D3

Manufacturer

Martin Dow

Estimated price

Price not listed

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What is Cal One D Tablet used for?

  • Calcium deficiency
  • Vitamin D deficiency (kam vitamin d)
  • Osteoporosis (osetoporosis)
Read full Uses guide →

Important warnings

  • Allergy to any ingredient in this medicine
  • High calcium levels in blood or urine
  • Kidney stones

Cal One D Tablet Uses, Dosage, Side Effects & Price in Pakistan

1. Quick Info (Mukhtasir Maloomat)

FieldDetails
Brand NameCal One D
Generic NameOssein Mineral Complex + Vitamin D3
Strength830mg Ossein Mineral Complex + 400IU Vitamin D3
FormTablet
Drug ClassSupplement
ManufacturerMartin Dow
PrescriptionRx — do not take without a doctor's advice
PriceRs. 150 - 250 approx
Packaging10 tablets blister pack

2. What is Cal One D Tablet? (Cal One D Tablet kya hai)

Cal One D Tablet is a supplement prescribed in Pakistan to address various bone health issues and vitamin deficiencies. It contains Ossein Mineral Complex, which helps support bone strength and repair, along with Vitamin D3 for better calcium absorption.

3. Uses (Fayde / Kis kaam aati hai)

  • Calcium deficiency
  • Vitamin D deficiency (kam vitamin d)
  • Osteoporosis (osetoporosis)
  • Osteopenia (osetopenia)
  • Bone fractures and slow healing
  • Rickets in children
  • Pregnancy and breastfeeding
  • Muscle cramps due to low calcium (muscle cramp due to low calcium)

4. Who Should Take (Kis ko leni chahiye)

  • Calcium deficient individuals
  • People with Vitamin D deficiency
  • Elderly patients at risk of osteoporosis
  • Individuals recovering from bone fractures

5. When NOT to Take (Kab nahi leni chahiye)

  • If allergic to any ingredient in the medicine
  • High calcium levels in blood or urine
  • Kidney stones

6. Dosage (Kitni leni hai)

  • As prescribed
  • Weight-based dose
  • Do not exceed the recommended limit
  • If you miss a dose, take it as soon as you remember. If the next dose is close, skip the missed dose. Never take a double dose.

7. How to Take (Kaise leni hai)

  • Once daily
  • At the same time each day
  • Morning is preferred
  • With or without food

8. Best Time (Kab leni chahiye)

  • Morning
  • Same time daily to maintain a routine

9. Empty Stomach or After Food (Khali pait ya khane ke baad)

  • It can be taken either way — on an empty stomach or after food. If your stomach is sensitive, taking it after food is better.

10. Warnings (Ihtiyat)

  • Allergy to any ingredient in this medicine
  • High calcium levels in blood or urine
  • Kidney stones

11. Precautions (Ahm ehtiyaat)

  • Store in a cool, dry place
  • Keep away from direct sunlight
  • Keep out of the reach of children

12. Side Effects (Nuksanat)

  • Gas or bloating, Constipation, Upset stomach
  • Nausea, Signs of high calcium (nausea, vomiting, loss of appetite), Breathing issue

13. Drug Interactions (Dawaon ke sath reaction)

  • Calcium supplements and certain medications may interact
  • Diuretics

May cause blood pressure to drop significantly, which can be dangerous.

14. When to See Doctor (Kab doctor ke paas jayein)

  • Severe stomach pain
  • Persistent nausea or vomiting
  • Signs of high calcium levels

15. Alternatives (Sasti Dusri Dawaein)

Brand NameCompanySalt (Generic)
Calcium PlusMartin DowOssein Mineral Complex + Vitamin D3
Bone CarePharmEvoOssein Mineral Complex + Vitamin D3

16. Price in Pakistan (Price kitni hai)

Pack SizePrice (Approx)
10 tabletsRs. 150 - 250 approx

(Note: Price depends on the pharmacy and pack size.)

17. FAQs (Aksar poochay jane walay sawalat)

Q: Cal One D Tablet kis kaam aati hai?

A: This tablet is prescribed by the doctor based on your condition. It helps manage bone health and vitamin deficiencies.

Q: Kitni leni chahiye?

A: Dosage varies by brand and form. Confirm the exact dose from the pack label or your doctor.

Q: Price kitni hai?

A: Prices vary by city and pharmacy. Check a local store or online listing for the current rate.

Q: Pregnancy mein safe hai?

A: Do not self-medicate during pregnancy. Always use this medicine only after consulting your doctor.

Q: Nuksanat kya hain?

A: Common side effects are usually mild. Contact your doctor immediately if you experience severe symptoms.

18. Medical Review (Medical jaiza)

Compiled by the PakVita Editorial Team · AI-assisted drafting with editorial review · Sourced from DRAP, WHO, BNF · Last updated: 2026-04-08 Last Updated: 2026-04-22

19. Disclaimer (Zaroori tanbeeh)

The information on this page is for awareness only. It is not medical advice. Always consult your doctor or pharmacist before taking any medicine. PakVita is not responsible for any harm.

Brand alternatives, same-class options, and other medicines used for the same conditions as Cal One D Tablet.

Frequently Asked Questions

Cal One D Tablet kis kaam aati hai?

This tablet is prescribed by the doctor based on your condition. It helps manage bone health and vitamin deficiencies.

Kitni leni chahiye?

Dosage varies by brand and form. Confirm the exact dose from the pack label or your doctor.

Price kitni hai?

Prices vary by city and pharmacy. Check a local store or online listing for the current rate.

Pregnancy mein safe hai?

Do not self-medicate during pregnancy. Always use this medicine only after consulting your doctor.

Nuksanat kya hain?

Common side effects are usually mild. Contact your doctor immediately if you experience severe symptoms.

Sources

  1. DRAP Registered Products Database Drug Regulatory Authority of Pakistan
  2. WHO Model List of Essential Medicines, 23rd ed. (2023) World Health Organization
  3. British National Formulary (BNF) BMJ Group & Pharmaceutical Press

Medical disclaimer

This page is for educational use only and does not replace professional medical advice. Always confirm diagnosis, dose, and interactions with a qualified doctor or pharmacist before starting or changing any medicine.